Let’s Put you first shall we?
We are all things! Parents, wives, workers, taxi services, cleaners, friends, colleagues and women – with a whole lot more thrown in for good measure! How do we do it? Well, most of the time we don’t! It’s so difficult to be everything to everyone all of the time. But now we’re focusing on creating the time you need to do the things you want and need to do. You Time!
You’ve created the time but now what…
Tim Ferris says it best in 4 Hour Work Week:
The goal is not to simply eliminate the bad which does nothing more than leave you with a vacuum. But to pursue and experience the best in the world.
That’s why I created this section. This is the spot where you’ll find time to rest, recoup and give yourself a little TLC! Time for your mind to unwind. Creating space for new thoughts and epic ideas! Here we talk self care, relaxation techniques, mental health and self development.
So grab a cuppa, put your feet up and I look forward to reading you comments!
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Guest Post – Understanding Anxiety and Panic Disorder
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